A brand new one day workshop - book now for 14th November! See workshop dates for details. Learn: - How stressors are different from stress
- How to use nature's BEST tranquilizer
- What you need to give up to have peace of mind
- Mental techniques and strategies to reduce stress dramatically
- Time managment and communicaiton skills that will assist you in saying YES to yourself
- How finding your purpose in life can reduce stress
- How to use Emotional Freedom Technique (EFT) to helpful in stressful situations
- Experience an hour of 'colour breathing' for total relaxation
Contact me for details of dates, locations and fees.
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