As a life and executive coach and NLP practioner Dawn specialises in work-life balance, self esteem/confidence, career change/choice, stress management and wellness coaching (Heal Your Life).
Struggling to find balance in your life?
Spending too much time at work?
Neglecting your own needs?
Unsure of your future direction/life purpose?
Feeling overwhelmed and stressed?
Lacking in self esteem?
Struggling with health or weight problems?
Then coaching could be for you - all you need to be is ready and willing to change.....
Download 5 Coaching reports worth £750 for FREE!
Life Coaching is non-directional, in other words you won't be advised what to do. By giving you the time and space to evaluate your values, beliefs and goals you will find 'the answers' within. As your coach I will work with you to dig deep, release the answers and blocks holding you back and empower you to live the life you would love to be living.
Full details of the different areas I specialise in can be found via the menu options to the left.
Coaching can be conducted in person, or more usually, over the phone in 45 minute sessions. I offer a free 30 minute session so that you can really experience coaching and deepen your understanding of how I, as your coach, can help you move forward with your life. The only thing I ask is that you are ready to embrace change. This free session also gives us a chance to get to know each other and establish whether we can build a productive coaching relationship.
Sessions will be arranged at a mutually convenient time. You should be willing to initially commit to a block of at least 5 coaching sessions to ensure you have time to really make significant progress towards your goals and start to see the changes unfold. The pattern that I have found works best for most clients is three sessions in the first month and two in the second. Repeat blocks can then be booked as desired and agreed. Please see the Contact & Fees page for full pricing details.
Heal Your Life/Louise Hay Coaching
As an accredited Advanced Louise Hay trainer and one of the first Heal Your Life Coaches in the World(!), Dawn is also qualified to offer 1:1 sessions incorporating Louise Hay techniques and philosophies, many of which are covered on the Heal Your Life - Achieve Your Dreams workshops. Heal Your Life Coaching can address any issue you are facing and is particulary suited to health issues. For more information on this type of coaching please see the Heal Your Life Coaching webpage.
Coaching sessions with Dawn helped me to focus on how best to develop my part-time holistic therapy business, enabling me to put into perspective thoughts and ideas about my aims in life. I have regained my self confidence and zest for life. Dawn works in a very calm, patient and inspiring way. Thank you so much - Pauline
I found coaching extremely helpful in terms of helping me to focus on personal goals and objectives, making me happier and getting me out of a rut that I felt I had slipped into. It was a highly motivating experience and allowed me to explore a variety of personal and professional issues. Fortnightly coaching sessions gave me concrete actions to take forward which I was committed to achieving as they were self-selected. I found it a holistic approach to life's problems, utilising personal development techniques I'd experienced before and some that were new to me, such as positive affirmations and visualisation. It was flexible and despite being over the telephone, highly personal. I would recommend Dawn as a coach unreservedly and can't thank her enough for the progress I have made over the past few months in reaching a greater understanding of myself and achieving my goals. Jane
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